Ten Quick Ways to Improve Your Relationships and Get Happier in 2019!

1-Maintain more eye-contact

  2-Call instead of text

  3-Say what you want in bed

  4-Don’t lie

  5-Don’t be sarcastic

  6-Only speak 50% of the time, ask questions the rest

  7-Replace “I’m fine, good, ok...” with more descriptive feeling words

  8-Don’t yell; say instead when your feelings are hurt

  9-Boldly tell people specifically what you notice and like about them.

  10-Sign up for my January 2nd Intimacy Support Group before Dec 5 for a big discount here!

For more mindful relationship tips, see my online course.