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  • Alison Bulman

Ten Quick Ways to Improve Your Relationships and Get Happier in 2019!

Updated: Jul 1



1-Maintain more eye-contact

2-Call instead of text

3-Say what you want in bed

4-Don’t lie

5-Don’t be sarcastic

6-Only speak 50% of the time, ask questions the rest

7-Replace “I’m fine, good, ok...” with more descriptive feeling words

8-Don’t yell; say instead when your feelings are hurt

9-Boldly tell people specifically what you notice and like about them.

10-Sign up for my January 2nd Intimacy Support Group before Dec 5 for a big discount here!


For more mindful relationship tips, see my online course.

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