Ten Quick Ways to Improve Your Relationships and Get Happier in 2019!

1-Maintain more eye-contact

2-Call instead of text

3-Say what you want in bed

4-Don’t lie

5-Don’t be sarcastic

6-Only speak 50% of the time, ask questions the rest

7-Replace “I’m fine, good, ok...” with more descriptive feeling words

8-Don’t yell; say instead when your feelings are hurt

9-Boldly tell people specifically what you notice and like about them.

10-Sign up for my January 2nd Intimacy Support Group before Dec 5 for a big discount here!

For more mindful relationship tips, see my online course.