Getting real is a turn-on. In today's whirlwind of a world, emotional availability is like the unicorn of relationships—rarely spotted...

In the intricate web of human connections, relationships are often defined by love, trust, and a willingness to be vulnerable. Yet,...

In today's competitive business world, the race for success often sacrifices genuine connections. Many professionals fear showing...

In today’s fast-paced world, relationships face numerous pressures. Preparing for marriage—that central commitment of life—is crucial....

Recently, I had the incredible opportunity to share my insights on couples communication during a talk at Cornell University. As a...

If you struggle with social phobia, here's something to help you cope! Restricting our breathing is a natural reaction to scary social...

Last night, Garden City’s Goddess Loft featured a panel of three amazing men, talk show style: Psychic Nick @‌nvlodat1 The Cake Don...

I have long known the incredible benefits of mindful communication from first meeting my husband at a Mindful Meetup 9 years ago in the...

Monday Circling at Manhattan’s Gestalt Associates for Psychotherapy led by Vincenzo Minino. What an incredible night of a practice that...

If you are not being vulnerable, you're going to run out of things to talk about. Conversations run bone dry. Signaling that walls are...

There’s one vulnerable share that everyone can relate to - When I’ve done this exercise in my intimacy workshop, where you stand in a...

A common problem for couples is the unequal distribution of tasks required to run a household and family, and the resulting resentment...

-Are you a single woman sick of dating apps? -Have you had lots of dead end dates? -Are friends moving forward and getting married while...

Spent the day with these goddess ladies at Garden City’s Goddess Loft at co-owner, Mirv’s “Own Your Awesomeness” workshop. My main...

Transforming lives: Introducing my new in-person therapy office in Garden City, Long Island! Virtual sessions still available, but...

Demand for mental health services is at an all-time high. Thank you so much to Divorce Attorney Wendy Samuelson of Samuelson Hause PLLC...

It was a deeply moving experience to host the Sisterpreneur Circle at Garden City’s gorgeous Goddess Loft. Business women got super real...

A couple’s therapist and CALS alum offers advice on how to bring your relationship to the next level—or revive one that’s flagging.

I entered the modern shingled building atop the Vermont mountains and intuitively knew to move slower as I opened the door. I quietly...

Do you... worry you'll never find the right match but feel tired of looking? feel isolated and alone, like the only one who hasn't...

Lots of factors play a part in determining whether a relationship will work or not. But two are especially accurate predictors of...

Message me soon if you're interested in joining my next zoom Intimacy in Recovery Support Group. There are a few spots left if you're...