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I am currently seeing clients exclusively online.
Contact me today to schedule all telehealth sessions.
"If you commit yourself to working with Alison, there is a good chance you will be where I am; looking back in time wondering why you didn’t do this sooner, confident in the tools you’ve acquired to live your life differently and better. The best advice I received was to get help to do this. The best decision I made was calling Alison Bulman." -Anon client
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Breathe Through Social Anxiety
If you struggle with social phobia, here's something to help you cope! Restricting our breathing is a natural reaction to scary social...
Alison Bulman
Jun 10, 20241 min read
11 views
0 comments


The EnlightenMENt Event
Last night, Garden City’s Goddess Loft featured a panel of three amazing men, talk show style: Psychic Nick @nvlodat1 The Cake Don...
Alison Bulman
Jun 8, 20242 min read
21 views
0 comments


Research Shows Mindful Communication Improves Relationships
I have long known the incredible benefits of mindful communication from first meeting my husband at a Mindful Meetup 9 years ago in the...
Alison Bulman
May 30, 20241 min read
24 views
0 comments


Monday Night Circling in Manhattan
Monday Circling at Manhattan’s Gestalt Associates for Psychotherapy led by Vincenzo Minino. What an incredible night of a practice that...
Alison Bulman
May 28, 20241 min read
25 views
0 comments


Create the Juiciest Conversations with Anyone by Talking Vulnerably about the Present Moment
If you are not being vulnerable, you're going to run out of things to talk about. Conversations run bone dry. Signaling that walls are...
Alison Bulman
May 27, 20241 min read
11 views
0 comments


Everyone’s Secret Self-Loathing
There’s one vulnerable share that everyone can relate to - When I’ve done this exercise in my intimacy workshop, where you stand in a...
Alison Bulman
May 26, 20241 min read
3 views
0 comments


How to address the Mental Load Problem in Relationships
A common problem for couples is the unequal distribution of tasks required to run a household and family, and the resulting resentment...
Alison Bulman
May 24, 20241 min read
21 views
0 comments

Calling All Single Ladies: Announcing New “Calling in the One” Online Book Support Group!
-Are you a single woman sick of dating apps? -Have you had lots of dead end dates? -Are friends moving forward and getting married while...
Alison Bulman
May 19, 20242 min read
165 views
0 comments

Goddess Loft
Spent the day with these goddess ladies at Garden City’s Goddess Loft at co-owner, Mirv’s “Own Your Awesomeness” workshop. My main...
Alison Bulman
May 18, 20241 min read
6 views
0 comments


Exciting News! Now Seeing Clients In-Person…
Transforming lives: Introducing my new in-person therapy office in Garden City, Long Island! Virtual sessions still available, but...
Alison Bulman
May 17, 20241 min read
5 views
0 comments

You’re Getting Divorced. But You Don’t Have to go Through it Alone. And You Shouldn’t.
Demand for mental health services is at an all-time high. Thank you so much to Divorce Attorney Wendy Samuelson of Samuelson Hause PLLC...
Alison Bulman
May 16, 20241 min read
3 views
0 comments


The Power of Mindful Communication for Women in Business
It was a deeply moving experience to host the Sisterpreneur Circle at Garden City’s gorgeous Goddess Loft. Business women got super real...
Alison Bulman
May 15, 20241 min read
15 views
0 comments


Cornellians Magazine: ASK THE EXPERT In this Love-Oriented Month, Tips on ‘Mindful Communication
A couple’s therapist and CALS alum offers advice on how to bring your relationship to the next level—or revive one that’s flagging.
Alison Bulman
Feb 16, 20241 min read
14 views
0 comments

Alison Bulman
Feb 13, 20240 min read
108 views
0 comments


Alison Bulman
Jan 24, 20240 min read
26 views
0 comments


What happened when I lived four days inside a Buddhist Monastery
I entered the modern shingled building atop the Vermont mountains and intuitively knew to move slower as I opened the door. I quietly...
Alison Bulman
Sep 5, 20221 min read
39 views
0 comments

New Singles Support Group
Do you... worry you'll never find the right match but feel tired of looking? feel isolated and alone, like the only one who hasn't...
Alison Bulman
Jul 1, 20212 min read
389 views
0 comments


The two strongest predictors of a successful (happy) relationship:
Lots of factors play a part in determining whether a relationship will work or not. But two are especially accurate predictors of...
Alison Bulman
Aug 7, 20201 min read
82 views
0 comments


Upcoming Intimacy in Recovery Support Group
Message me soon if you're interested in joining my next zoom Intimacy in Recovery Support Group. There are a few spots left if you're...
Alison Bulman
Jul 8, 20202 min read
11 views
0 comments


Emotional Sobriety
I spent most of my life having no idea what this was costing me.: My soul ached in the wrong relationships, the safe jobs I tolerated,...
Alison Bulman
May 7, 20202 min read
63 views
0 comments

This Authentic Life Podcast: Falling in Love, Sexy Rage, and Circling
I'm so grateful to Jason Digges, Authentic Relating Training International Co-Founder, for having me on This Authentic Life podcast.......
Alison Bulman
Apr 21, 20201 min read
25 views
0 comments


Acceptance
When I accepted I was an alcoholic, it was like falling face forward into a pool. Acceptance rolled into every crevice of my body, my...
Alison Bulman
Apr 21, 20202 min read
131 views
0 comments


Are You Single in Quarantine?
You can easily make the most of this intimate time with yourself. Now’s a perfect time to become a relationship black belt by...
Alison Bulman
Apr 10, 20201 min read
20 views
0 comments


Risk Your Truth
Our Social Sanity calls have been so good! Hear how talking about the things you hide can electrify the room - making you more beautiful,...
Alison Bulman
Apr 9, 20201 min read
16 views
0 comments
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