I am currently seeing clients exclusively online.
Contact me today to schedule all telehealth sessions.
"If you commit yourself to working with Alison, there is a good chance you will be where I am; looking back in time wondering why you didn’t do this sooner, confident in the tools you’ve acquired to live your life differently and better. The best advice I received was to get help to do this. The best decision I made was calling Alison Bulman." -Anon client

Meet Couples Communication Expert Alison Bulman
Heal your communication.
Rebuild your connection.
Learn to love without losing yourself.
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Are you stuck in the same fight on repeat?
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Do you feel like roommates instead of partners?
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Do your attempts to talk just lead to blaming, shutdowns, or emotional explosions?
If so, you’re not alone—and you’re not doomed.
I’m Alison Bulman, LCSW—award-winning author, nationally recognized relationship expert, and creator of Lovitation®, a unique method that helps couples reconnect, rebuild trust, and actually enjoy being together again.
I work with high-functioning couples who feel frustrated, lonely, or completely stuck—but who still want to make it work.
Whether you’ve been together for years, are newly married, or are trying to prevent your relationship from becoming like your parents’… you’re in the right place.
Why Couples Like You Struggle
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The #1 issue I hear from couples?
“We can’t communicate.”
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You interrupt, blame, or shut down
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You feel misunderstood or unseen
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You try to fix each other’s feelings—only to make things worse
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Conversations feel like a trap, so you stop talking altogether
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Eventually, it spills into everything—your emotional health, your workday, your family dynamic, even your finances. Reckless communication costs too much.
But here’s the truth: You don’t have to keep doing this. With the right tools, communication becomes the bridge back to connection—and everything gets better from there.
My Approach: Practical, Insightful, Transformational
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I don’t just listen and nod.
I coach you in real time—with interactive, eye-opening exercises that help you practice new skills and rebuild trust on the spot.
In our sessions, you’ll experience:
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Guided conversations that feel safe, structured, and emotionally honest
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Fun, experiential exercises that make learning feel natural and engaging
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Real-time coaching so you stop spiraling and start connecting
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A simple, proven framework for staying grounded—even in conflict
This is not traditional talk therapy.
It’s an embodied, mindful reset for your relationship.
You’ll walk away with tools you can use in daily life—so you can feel heard, express your needs, repair faster, and fall back in love with your partner’s humanity.
What You’ll Learn with Me
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I teach couples:
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The 10 most common “Intimacy Blocks” that keep you stuck
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The 10 “Ground Rules” for Safe Communication that prevent defensiveness
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How to say the hard things without triggering each other
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How to really listen—and feel listened to
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How to disarm conflict and rebuild connection in real time
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It’s a simple method.
And it works.
Who I Work With
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Long-term couples who want to rekindle connection and intimacy
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Newlyweds and unmarried couples looking to lay the groundwork for lasting love
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Couples navigating sobriety or major life transitions
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Partners who’ve tried other therapy—and are ready for something that actually helps
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Anyone who wants relationship preventive care—the communication tools that strengthen every part of life: love, parenting, friendship, even leadership at work
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Why Clients Choose Me
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I’ve helped hundreds of couples move from disconnected and defeated… to emotionally fluent, securely connected, and deeply in love again.
I’ve been featured on the cover of Garden City Living Magazine, profiled in Cornell University’s Alumni Magazine, and invited back to Cornell as a featured relationship expert and speaker. I also train therapists nationwide in the Lovitation® method, helping professionals elevate their own couples work.
Clients say working with me is:
“The best investment we’ve ever made in our relationship—and ourselves.”
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Coming Soon: Debut Book on Mindful Communication
My upcoming book comes out later this year.
It’s a personal love story for singles, a powerful guide for couples, and a reflection on how to stay vulnerable and authentic in an increasingly artificial, AI-driven world. It’s also packed with tools to help you communicate in a way that changes your relationships—for good.
Let’s Rebuild the Bridge Between You
You’ve already taken the first step by landing here.
Now let’s take the next one—together.
"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers." -Thich Nhat Hanh
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"The worst distance between two people is misunderstanding."
"Where you are a year from now is a reflection of the choices you choose to make right now."
"Sometimes you need to quit the mediocre things to experience the AMAZING."

"These practices have truly transformed all my relationships." -Client
"The biggest mistake I see couples make is going years before getting help that can quickly make a huge difference-DON'T WAIT." -Alison
Curriculum
Session ONE
o Introduction to Mindful Communication
o Creating a safe space in the relationship by eliminating negativity
o Top Ten Blocks to Intimacy (part one)
o Feelings Chart
o Gratitude exercise
o Assignment: “Getting the Love You Want: A Guide for Couples: Third Edition” Harville Hendrix Helen LaKelly Hunt: Relationship Vision exercise (Exercise #1 in the book)
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Session TWO
o Review Relationship Vision assignment
o Top Ten Blocks to Intimacy (part two)
o Feelings Exercise
o Gratitude checkout
o Assignment: Notice blocks to intimacy
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Session THREE
o Top Ten Blocks to Intimacy (part three)
o Gratitude checkout
o Assignment: Notice Blocks to Intimacy
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Session FOUR
o The Ten Ground Rules (part one)
o Gratitude checkout
o Assignment: Follow Ground Rules
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Session FIVE
o The Ten Ground Rules (part two)
o Sentence Stems exercise
o Gratitude checkout
o Assignment: Follow Ground Rules, Use Sentence Stems and Feelings Chart
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Session SIX
o Blocks to Intimacy and Ground Rules review
o Magic Questions exercise
o Gratitude checkout
o Assignment: Follow Ground Rules, Use Sentence Stems and Feelings Chart, Practice Magic Questions
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Additional Six or More Sessions
o Advanced real time coaching on topics of choice
o Review and resolve specific Practice challenges
o Additional experiential exercises to further improve specific challenges and
refine communication
o Vision and Expectation exercise for couple’s upcoming projects, trips, and events
o Mindful Focus exercise
Results you can expect
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​Get on the same page about what’s acceptable and what’s not in how you talk to each other to prevent defensiveness and escalating
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Improve not just your romantic relationship but also use these communication tools with your kids, coworkers, boss, family and friends
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You have these tools forever
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Avoid thousands of dollars spent on costly divorce
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Protect your kids’ mental health by fighting less
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Have better sex
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Rekindle romance and love
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Feel happier
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Protect your vacation, event or weekend from the turmoil of arguing and tension
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Don’t waste money on couples counseling approaches that don't work

Choose to work with me, or some prefer getting the male perspective with my husband and I as a coaching team...
I also offer a unique private, online, couple-to-couple coaching experience that includes my husband, Vincenzo Minino, a Gestalt psychoanalyst in training.
Some men especially prefer having another man in the space for extra support to balance out the dynamic. Men also get to see another man demonstrate empathic communication and vulnerability as a strength that can be learned.
We teach Circling, Emotionally-Focused Therapy, Gestalt, and Imago techniques, with a primary purpose of radical empathy - truly getting each other's worlds. This is how couples start to feel mutual compassion for each other and break through the cycles that keep them stuck.
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We teach this to help other couples access a deeper, richer, exhilarating connection that goes far beyond what you're probably thinking is possible in your relationship. We had no idea what we were missing until we used these tools and now apply them daily in our own relationship. Read the article about us below, recently featured on the cover of Garden City Living Magazine, to learn more about our approach....
Why choose to work with us?
​"Alison and Vincenzo are highly skilled at creating a safe space for partners to love deeper and fuller and connect with others."
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"You may feel scared to join as I was, but Alison and Vincenzo were very welcoming. It was really transformative."
"Alison and Vincenzo were overflowing with love and passion for each other and gave so much of their experience, compassion, vulnerability, and knowledge on communication and being mindful with my partner."
"Grateful that Alison and Vincenzo facilitated this practice on how to live and stay in the 'bubble!'"
Who are we?
About Alison Bulman, LCSW
Alison Bulman is a New York state-licensed psychotherapist, motivational speaker, and writer, based in Long Island, New York. She specializes in treating couples and people with substance use issues. She is the creator of IntimaCities - workshops, support groups, and a blog - specifically for people who struggle with intimacy. She is a certified Circling Facilitator through Circling Europe, and trained with Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D., authors of "Getting the Love You Want" and creators of Imago therapy. Alison also trained at Gestalt Associates for Psychotherapy, the Jewish Board of Family and Children's Services, and the Hudson Valley Psychodrama Institute. She learned Transcendental Meditation at New York's David Lynch Foundation and studied mindfulness and meditation at the Dai Bosatsu Zendo in upstate New York.

About Vincenzo Minino

With a masters in economics and commerce from his native city of Naples, Italy, Vincenzo came to New York City 20 years ago to pursue his current career as quality compliance director for a multinational company. Resolving conflicts between offices around the globe, he brings a unique understanding of what it takes to get another's world. He's currently in training to become a licensed psychoanalyst at Gestalt Associates for Psychotherapy. He sought out Circling originally to strengthen his connection with his 12-year-old daughter. Circling enriched this relationship and others through his years of weekly practice, retreats, and applying the tools daily in his relationship with Alison. He also trained with Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D., authors of "Getting the Love You Want" and creators of Imago therapy. Vincenzo is committed to teaching his practice for personal and professional conflict resolution. He's especially interested in supporting men to reconcile society's rigid definition of masculinity and vulnerability in his weekly men's group.
Our Story
We are Alison and Vincenzo.
8 years ago, we met at a mindfulness Meetup in Manhattan. Both of us in our forties, I was discouraged and hopeless about ever finding the One, and Vincenzo was nursing wounds from an ended marriage. I didn't trust his motorcycle riding player vibes. He thought I was cold and withdrawn.
When we cut through the small talk and stories we were telling ourselves about each other, and got real, the magic happened: we were able to finally recognize each other as soulmates.
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Today, we're committed and honored to help other couples achieve a deeper love beyond their wildest dreams. If it works for us, it will work for you, too.
Four years ago we got married. And we really walk the walk: we practice what we teach every day in our relationship to keep it clean - free of the toxic defenses that corrode trust and safety in the relationship. We show you how to practice Mindful Communication that maintains wonder and joy and connection for years to come.
You can also find great tips for Mindful Communication in my article in the Cornellians Alumni Magazine...