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"Commit to working with Alison and you'll wonder why you didn’t do this sooner.
The best advice I received was to get help to do this.
The best decision I made was calling Alison Bulman."
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You’re Getting Divorced. But You Don’t Have to go Through it Alone. And You Shouldn’t.
Demand for mental health services is at an all-time high. Thank you so much to Divorce Attorney Wendy Samuelson of Samuelson Hause PLLC...

Alison Bulman
May 16, 20241 min read


The Power of Mindful Communication for Women in Business
It was a deeply moving experience to host the Sisterpreneur Circle at Garden City’s gorgeous Goddess Loft. Business women got super real...

Alison Bulman
May 15, 20241 min read


Cornellians Magazine: ASK THE EXPERT In this Love-Oriented Month, Tips on ‘Mindful Communication
A couple’s therapist and CALS alum offers advice on how to bring your relationship to the next level—or revive one that’s flagging.

Alison Bulman
Feb 16, 20241 min read



Alison Bulman
Feb 13, 20240 min read


What happened when I lived four days inside a Buddhist Monastery
I entered the modern shingled building atop the Vermont mountains and intuitively knew to move slower as I opened the door. I quietly...

Alison Bulman
Sep 5, 20221 min read


New Singles Support Group
Do you... worry you'll never find the right match but feel tired of looking? feel isolated and alone, like the only one who hasn't...

Alison Bulman
Jul 1, 20212 min read


The two strongest predictors of a successful (happy) relationship:
Lots of factors play a part in determining whether a relationship will work or not. But two are especially accurate predictors of...

Alison Bulman
Aug 7, 20201 min read


Upcoming Intimacy in Recovery Support Group
Message me soon if you're interested in joining my next zoom Intimacy in Recovery Support Group. There are a few spots left if you're...

Alison Bulman
Jul 8, 20202 min read


Emotional Sobriety
I spent most of my life having no idea what this was costing me.: My soul ached in the wrong relationships, the safe jobs I tolerated,...

Alison Bulman
May 7, 20202 min read


This Authentic Life Podcast: Falling in Love, Sexy Rage, and Circling
I'm so grateful to Jason Digges, Authentic Relating Training International Co-Founder, for having me on This Authentic Life podcast.......

Alison Bulman
Apr 21, 20201 min read


Acceptance
When I accepted I was an alcoholic, it was like falling face forward into a pool. Acceptance rolled into every crevice of my body, my...

Alison Bulman
Apr 21, 20202 min read


Are You Single in Quarantine?
You can easily make the most of this intimate time with yourself. Now’s a perfect time to become a relationship black belt by...

Alison Bulman
Apr 10, 20201 min read


Risk Your Truth
Our Social Sanity calls have been so good! Hear how talking about the things you hide can electrify the room - making you more beautiful,...

Alison Bulman
Apr 9, 20201 min read


The Examined Life is Worth Living
This is one of the most intimate times we’ve ever experienced. We are alone with ourselves, or under the microscope of a spouse and our...

Alison Bulman
Apr 9, 20201 min read


Three Massive Mistakes Couples Make that Keep them Feeling Angry and Disconnected
Psychotherapist Alison Bulman talks about the top three defenses that keep couples fighting and suggests ways to turn those conflicts...

Alison Bulman
Apr 6, 20201 min read


Couples Quarantine Tutorial Recap
Here’s my recap from the Couples Quarantine Tutorial Vincenzo and I hosted on zoom! I offer two powerful solutions to one of the massive...

Alison Bulman
Apr 4, 20201 min read


How to Share Something You're Afraid to Talk About
You know when you have something you’re not bringing up to your partner and you start to get quiet, withdraw and silently stew? Here’s a...

Alison Bulman
Apr 4, 20201 min read


Social Sanity Through Mindful Interactions
We’ve been relishing an incredibly connected experience I want to share with as many people willing to learn - an off the hook game...

Alison Bulman
Apr 4, 20201 min read


Important Things to Remember to Protect your Relationships
Is the 24/7 togetherness wearing thin as a couple? Is the pandemic-related job/health/cabin fever stress building under one roof? It can...

Alison Bulman
Apr 4, 20201 min read


Why now's the most important time to become emotionally available.
Why now is the most important time to become emotionally available. Click here for my full intimacy online course:...

Alison Bulman
Apr 4, 20201 min read


Survivor's Guilt During Pandemic
You may be experiencing survivor’s guilt right now. Gratitude is important. But don’t be hard on yourself for still feeling sad or not...

Alison Bulman
Apr 4, 20202 min read


Avoid the Backstory
We had an amazing first circle last Sunday at Williamsburg’s human@ease. One tool we explored was, (and you can use this in your...

Alison Bulman
Mar 12, 20201 min read


Becoming Relationship Material
Fear of intimacy and addiction often go hand-in-hand. Addiction is actually a defense - something we can hide behind and depend on...

Alison Bulman
Feb 27, 20201 min read
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