Is the 24/7 togetherness wearing thin as a couple? Is the pandemic-related job/health/cabin fever stress building under one roof? It can...

Why now is the most important time to become emotionally available. Click here for my full intimacy online course:...

You may be experiencing survivor’s guilt right now. Gratitude is important. But don’t be hard on yourself for still feeling sad or not...

We had an amazing first circle last Sunday at Williamsburg’s human@ease. One tool we explored was, (and you can use this in your...

Fear of intimacy and addiction often go hand-in-hand. Addiction is actually a defense - something we can hide behind and depend on...

Here’s a verbal tweek that can make you more effective. When explaining your point of view and stating something positive like I love...

I’m starting a small weekly support group for people with a year or more of recovery to discuss and develop their emotional sobriety....

Here’s one step you can take toward having a more conscious relationship: When you speak to your partner, avoid words like “you...

"Since 1955, the divorce rate in America has hovered around 50%," explains Harville Hendrix, author of the best-selling book 'Getting the...

How about some relationship resolutions to start 2020 off right?! Here's my Top Ten List for ways you can immediately improve family,...

When you think of your work and family and romantic relationships, imagine how enlightening this can be about what goes wrong in your...

This tip can save the day or eve or dinner or vacation from becoming a fight. Use it at work, too, for better understanding of your boss...

I have a golden nugget of holiday advice for how you can talk to people in your life. And with Thanksgiving coming up it’s a perfect time...

It's one of the 10 Things Authentic People Do Differently... according to Higher Perspective, in their recent article about how “People...

"I notice a sort of magnetism drawing beautiful, positive people into my life. This would not have been possible if Alison had not pushed...

What are the stories you're telling yourself about what people think of you? How are they sabotaging your success and interfering with...

"It had to be as honest as possible," Elton John says in this clip about his brave new film, "Rocketman". "The lows were very low, the...

We humans are often scared of each other. And yearning to be liked and accepted. This fact can explain all kinds of strange or withdrawn...

The most striking part of this place aside from the stunning architecture, the outrageously good food, classic music, art....is the...

My head is spinning. In a good way. I had my last day at my clinic job as a therapist the last two years - I’m leaving to focus all my...

Shooting my online course from my bedroom! Bring the Zen to your relationships (and to bed). Mindfulness and meditation ground and...

I wrote a post the other day about my partner and I having a fight. Some of you know our story - how we met in a meditation community and...

I'm very happy to announce my online course comes out this Wednesday, March 27th! Overcome your intimacy issues that keep you feeling...

I’m spending the weekend at my sister’s new house in Woodstock, NY. I wanted to take a weekend alone to re-connect with her. We just got...